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Calculate Your BMI


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Adult
Child

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Calculate your BMI by entering your height and weight. The arrows on the weight slider show the lower and upper safe weight limits based on the entered height.


Body Mass Index (BMI) is the ratio between your weight and height. It is a measure to get an idea of whether your weight is healthy.
Please note: The BMI calculator may be less suitable for some people, such as if you are: over 70 years old, under 2 years old, shorter than 1.58m (as an adult), taller than 1.90m (as an adult), have a large muscle mass, a different body structure (e.g., Asian build), or are pregnant.

Conclusion


You areYour child is underweight.

Underweight carries medium to high health risks.

You haveYour child has a BMI of .
An ideal weight for your heightthe height of your child is between and kg.


Our Advice:

You are underweight. This could be related to your slim build and not necessarily due to poor nutrition. However, if you experience issues such as low energy or poor appetite, you may be at risk for certain conditions due to possible nutrient deficiencies. Make an appointment with us for personalized advice, tips, and professional guidance to help you regain strength!

Your weight is a little low. This could just be your build and not necessarily a sign of poor nutrition or low appetite. However, if you have concerns or want to gain weight and energy, feel free to make an appointment with us!

You haveYour child has a normal weight.

You haveYour child has a BMI of .
An ideal weight for your heightthe height of your child is between and kg.


Our Advice:

You have a healthy weight. This is considered a normal weight for someone of your height. However, if you have concerns, you can always make an appointment with us. Feelings can sometimes differ from numbers.

You have a healthy weight. Do you also eat, drink, and exercise well? Or would you like some advice on these? Feel free to make an appointment with us for personalized tips.

You areYour child is overweight.

You haveYour child has a BMI of .
An ideal weight for your heightthe height of your child is between and kg.


Our Advice:

You are slightly overweight. Being slightly overweight is not a major issue in itself, but it can have health implications if you gain more weight. Feel free to make an appointment with us for advice on weight loss or for an explanation of the risks of being overweight.

Your weight is a little higher than ideal. That's not necessarily a problem. If you have any concerns or would like some advice, feel free to make an appointment with us for personal guidance.

You areYour child is obese.

You haveYour child has a BMI of .
An ideal weight for your heightthe height of your child is between and kg.


Our Advice:

You are obese. This carries health risks such as cardiovascular diseases, diabetes, and joint issues. Feel free to make an appointment with us for personal advice, tips, and professional guidance.

Your weight is much higher than ideal. Feel free to make an appointment with us for guidance and advice on maintaining a healthy lifestyle.